01Start here
MMA Foundations
A structured introduction to striking, takedowns and ground skills for complete beginners.
Best for
Adults and teens, all fitness levels
Your outcome
Build a safe technical base and the confidence to train consistently.

Team Lakay Australia
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01Start here
A structured introduction to striking, takedowns and ground skills for complete beginners.
Best for
Adults and teens, all fitness levels
Your outcome
Build a safe technical base and the confidence to train consistently.
02Movement and control
Dynamic kickboxing, catches and takedowns taught through precise, progressive drills.
Best for
Beginners through advanced athletes
Your outcome
Develop timing, balance, speed and composure under pressure.
03Striking
High quality pad work, footwork and combinations with a clear path from fundamentals to sparring.
Best for
Adults and teens
Your outcome
Improve fitness, coordination and confident striking technique.
04Ground skills
Positional control, escapes and submissions taught in a practical, safety first environment.
Best for
Adults and teens
Your outcome
Learn to move efficiently, solve problems and stay calm in close contact.
05Ages 7 to 13
Engaging classes that turn movement, teamwork and martial arts skills into lasting confidence.
Best for
Children aged 7 to 13
Your outcome
Strengthen focus, coordination, resilience and respectful behaviour.
06Earn your place
Focused preparation for athletes ready to represent the academy in approved competition.
Best for
Invited and assessed members
Your outcome
Train with purpose through periodised coaching, strategy and performance review.
Book a free trial and find the right program for your goals, experience and schedule.